Read Surah ash-Shams with English & Urdu translation or listen to audio with Urdu translation. It is the 91st Surah in the Quran with 15 verses. You can read full Surah ash-Shams with English & Urdu Translation online. The surah's position in the Quran in Juz 30 and it is called Makki Surah.

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7. اور انسانی جان کی قَسم اور اسے ہمہ پہلو توازن و درستگی دینے والے کی قَسمo

7. And by the human soul and by the One Who provided it with an all-dimensional poise, proportion and perfection,

(الشَّمْس، 91 : 7)