Read Surah al-Araf with English & Urdu translation or listen to audio with Urdu translation. It is the 7th Surah in the Quran with 206 verses. You can read full Surah Araf with English & Urdu Translation online. The surah's position in the Quran in Juz 8 - 9 and it is called Makki Surah.

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192. اور نہ وہ ان (مشرکوں) کی مدد کرنے پر قدرت رکھتے ہیں اور نہ اپنے آپ ہی کی مدد کرسکتے ہیںo

192. Neither do they have power to help these (polytheists), nor can they help even themselves.

(الْأَعْرَاف، 7 : 192)